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  • WARNING!!!
    Activities described and depicted within this site carry a significant risk of personal injury or death. Rock climbing, ice climbing, mountaineering, and all other outdoor activities are dangerous. Solid Rock / Climbers for Christ does not recommend that anyone participate in these activities unless they understand the risks involved, are experts, have qualified professional instruction, and are willing to personally assume all responsibility
    associated with those risks.


    Phase Training
    on Podclimber.com
    by Calvin Landrus

  • Session 1
  • Session 2
  • Session 3
  • Session 4
  • Session 5
  • Session 6
  • Session 7
  • Session 8
  • BONUS: Climbing First 5.12 at 44!
  • Climbing/Living Tips

    I N D E X

  • T I P #1: Endurance
  • T I P #2: Waste Disposal
  • T I P #3: Taping Up
  • T I P #4: Rope Care
  • T I P #5: Ascending a Fix Rope
  • T I P #6: Stay Cool
  • T I P #7: Wear Your Helmet
  • T I P #8: Climbing 5.12
  • T I P #9: Breaking Strengths of Protection
  • T I P #10: Efficient Big Wall Hauling/Failure
  • T I P #11: Art of Falling/God's Existence
  • T I P #12: Finding Balance
  • T I P #13: Dance and Contentment
  • T I P #14: Fine Art of Footwork
  • T I P #15: Phase Training - Part 1: Endurance


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