Step by Step Pictures of Taping Up (NOTE: Use two inch tape. Keep fingers spread out.)

Step 1

STEP1: Start with from ring finger to ringer finger covering area below thumb.

Step 2

STEP 2: Start on palm coming around outside of hand going to inside.

Step 3

STEP 3: Across palm & towards wrist, covering the inside wrist "bone".

Step 4

STEP 4: Around wrist, covering the outside wrist "bone".

gear-give-away.gif
 
the-good-news.gif 
RSS Feed Widget

Follow SRCFC on Facebook!
 

Calendar


Featured Events:


Upcoming Events:

 

signup-for-srcfc-newsletter.gif
signup-for-srcfc-giving.gif


Warning!!
Activities described and depicted within this site carry a significant risk of personal injury or death. Rock climbing, ice climbing, mountaineering, and all other outdoor activities are dangerous.











Donation Page